During my childhood years, there were many practices that were religiously followed at home. As we grew up, moved places, these rituals kept evolving and eventually there were a few such rituals which stood the test of time. One such ritual was that of an evening snack called Ghugni. It is a ritual which is still in place and practiced at least once a week in my parents home.
You may find it strange that I call this Ghugni and the picture shows dried black chickpeas. This is Ghugni as it is known in Bihar. It is different from the Ghugni I have posted previously. The previous one is made using dried peas with tamarind as the souring agent. This one is made using dried Black Chickpeas or Sookha Kaala Chana, simply known as kaala chana. Besides using different key ingredients, the two ghugnis are meant for the same purpose: snack / street food. However, they differ in their taste, texture as well as method of preparation.
Ma prepares for this Ghugni the night before. She soaks a generous amount of the Kaala Chana in water. The next morning she pressure cooks these soaked dried chickpeas with some salt. These cooked chickpeas are then ready to be cooked in some spices to make it into what is known in Bihar as “Ghugni”. This version of ghugni is usually had with some “chooda ka bhuja” or roasted/fried and spiced flattened rice (poha / chooda / chidva).
The good news is that Kala Chana has a number of health benefits. They are high in dietary fibre. They serve as a good source of proteins for vegetarians. Therefore, this is one of those snacks where you can eat as much, almost guilt free.
I find the Ghugni self sufficient as a snack. It definitely tastes much better the following day as the spices get sufficient time to infuse their flavours with the cooked chickpeas. It becomes a little dry with time so before serving, you will need to add some warm water and adjust the seasoning in order to suit your taste.
Bihari Ghugni Recipe: To print the recipe, click here.
Preparation time: 8 hours soaking + 15 mins preparation [Mis en Place]
Cooking time: Up to 1.5 hours including boiling the chickpeas.
A healthy vegetarian snack though it does require a little bit of advance planning.
Black dried Chickpeas [Sookha Kaala Chana]: 1 cup
Ginger: 1 medium slice for boiling and 1 tbsp finely chopped for the masala
Garlic: 1 tbsp, finely chopped
Onion: 1 cup finely chopped
Oil: 1 ½ tbsp. [I used Mustard oil as that is used traditionally and I like it’s pungent smell and taste. You can use your regular cooking oil if you prefer]
Cumin seeds: 1/2 tsp
Cinnamon stick: 1 inch,
Bay leaf (dried): 1, medium sized
Dried red chilli: 1-2 (as per your tolerance).
Red onion: 1 cup, finely chopped
Dry Mango powder (Aamchoor): 2 ½ tsp
Ingredients for the spice paste:
Turmeric powder: 1/8 tsp or a generous pinch
Chilli powder: ½ tsp
Coriander powder: 1 tbsp
Cumin powder: 1 ½ tsp
Water: 2 tbsp
Ingredients for garnishing:
Onions: 1, finely chopped
Green chillies: 4-5, finely chopped
Lime: 1-2, cut anyway to squeeze the juice on the cooked ghugni.
How I did it:
- Wash and soak the Sookha Kaala Chana overnight or for about 8 hours in water.
- Wash it again. In a pressure cooker, add the Kaala chana, sufficient water making to cover the chickpeas as well as extra to make sure there is enough room for the chickpeas to expand in volume, a pinch of salt & a slice of ginger. Start the pressure cooker on high heat. After the steam builds up [first whistle], lower the heat to cook for another 15 mins. If using an open pot, make sure the chickpeas are cooked through – You should be able to crush them if you press them between two fingers. They should retain their shape and not be mushy at all. Allow the steam to release on it’s own. Discard the slice of ginger. Strain the mix, reserving the liquid for cooking.
- In a deep bottomed pot or a wok / Kadhai, heat 1 tbsp mustard oil. Bring it to a smoking point, and then let it cool down. If using regular oil, simply heat the oil and move on to the next additions. Add cumin seeds, dry red chilli, cinnamon stick and bay leaf. Let the aroma release in the oil. Reduce heat if necessary, making sure the spices do not burn.
- Next, add the finely chopped ginger and garlic. Fry for about 2 mins on low heat.
- Add the finely chopped onions and a pinch of salt to season the masala. Fry on low-medium heat stirring continuously for about 7-8 mins until almost done. This is also called bhuno, a term used in Indian cooking which means to cook the spices slowly to ensure the maximum flavours are released and the raw smell from the spices and ingredients no longer exists. Doing this step right is essential to maximise the flavour of any dish.
- While the onions are frying, mix together all the ingredients listed under ‘Spice Mix’ and add next.
- Continue to cook the masala for another 2-3 mins until there is no raw smell of any masala.
- Next add dry mango powder (aamchoor) & the drained and boiled Kaala Chana
- Increase heat to high and continue to stir making sure the masala sticks to the kaala chana.
- Keep adding 2-3 ladles of the reserved boiling liquid and continue cooking on low-medium heat until the liquid is absorbed by the Chana. The liquid additions should be enough to make sure the Chana has some extra liquid. The idea is to slowly infuse all the flavour from the liquid into the Chana while cooking the spices.
- Repeat this process until all or most of the liquid is used up. Remember that the cooking liquid already contains salt. Taste often to adjust the salt if needed.
- If serving later, heat up the chana, adding a little water to make it moist. We don’t want this to be too dry. If adding water, adjust the level of salt.
- Serve in bowls or a plate, garnished with chopped onions, green chillies and lime. Traditionally, this is served with chooda ka bhooja or lightly spiced and roasted beaten rice. I find this tastes great on it’s own too.
- Chop the ingredients for garnishing just before serving. The freshness of the onions, green chilli and lime will elevate your snack to another level.
- I spend a lot of time cooking this ghugni slowly. It helps to infuse flavours to these chickpeas and I find it totally worth the time and effort.
19 thoughts on “A timeless ritual: Ghugni”
Reblogged this on Proper_Pour.
This sounds delicious!
This looks delicious and I particularly like the photos!
This made me so nostalgic! Lovely post/pictures of a lovely dish.
Hello Hello… We have some telepathy going on! I was thinking of you just last week and wondering how you are doing coz I haven’t heard anything from you for a long time. And here I see you 🙂 What a pleasant surprise! Hope all is well at your end. Cheers!!:-)
Yeah all is well! Have been traveling these months, not cooking enough to blog about 🙂 I do look up your lovely blog whenever I can.
Kala Chana is one of my fav things- curried, salad, mashed it goes so well any which way. I love that you made ghugni with it. Yummy idea!
Those chickpeas are extraordinary and I’m sure this dish tastes amazing!
Ghugni is often made in our house and I find it so addictive and delish. Love your moody styling of ghugni 🙂
Kala chana is so versatile and I love that you made this ghugni with earthy spices. Yum!
Source of protein for Vegetarians! I need to try this, absolutely. I just hope I can find dried chickpeas somewhere here in London.
Looks wonderful….a very flavoursome recipe with kala chana…happy to find u r space…
Beautiful clicks…we do make Gugani with fresh corn kernel in Rajasthan…this looks more nutritious and yum!
How delicious! I have never tried this before and I will make it soon.
I am going to soak kala chana tonight and try this tomorrow and tell you how it turns out!
Delicious. Ghugni is a frequent at my home and did a blog post in July. Never added amchor to it.
Glad to find your space.
This is so beautiful, Vishaka. Love the pictures and the recipe.